Handling Fear of the Unknown ![]() So many people live their lives in fear of the unknown. Do you know someone who lives this way? Are you living in fear right now? Fear can be a great motivator but it can paralyze you in its grip. This is no cause for shame. Everyone battles with fear at times. You can face your fear and do something about it. You can't ignore anxiety but you don't have to let it consume you. You can learn to manage fear rather than letting it manage you. In this session, you will be given the tools you need to work with your fears. You'll learn to stop seeing fear as an enemy. Your fears carry messages for you and you can learn to hear them. You'll gain techniques to use when you first feel fear begin to grip you. The skills you learn in this session will help you turn the tide of fear in your favor. Isn't it time to learn fear is nothing to be afraid of? A handout and a recorded transcript will be available to all attendees. |
